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| 木耳 | 35 | 90.8 | 0.9 | 0.3 | 7.7 | 6.5 | - | 28 |
| 冷凍木耳 | 51 | 86.5 | 0.9 | 0.1 | 12.4 | 12.3 | - | 35 |
| 金針菇 | 41 | 88.4 | 2.2 | 0.5 | 8 | 2.9 | - | 4 |
| 金針菇罐頭 | 24 | 93 | 1.8 | 0.4 | 4.2 | 3.7 | - | 1678 |
| 醃漬金針菇 | 24 | 93 | 1.8 | 0.4 | 4.2 | 3.7 | - | 175 |
| 柳松菇 | 37 | 88.8 | 3.3 | 0.3 | 6.8 | 2.9 | - | 96 |
| 洋菇 | 27 | 91.4 | 3.5 | 0.4 | 3.8 | 1.8 | - | 57 |
| 冷凍洋菇 | 39 | 90.1 | 3.8 | 1.5 | 4.3 | 3.9 | - | 8 |
| 洋菇罐頭 | 34 | 89.4 | 3.1 | 0.5 | 5.5 | 3 | - | 709 |
| 香菇 | 40 | 88.5 | 3.4 | 0.4 | 7 | 3.9 | - | 2 |
| 醃漬香菇 | 50 | 84.2 | 3 | 0.1 | 10.6 | 4.6 | - | 723 |
| 草菇 | 34 | 89.3 | 3.8 | 0.4 | 5.4 | 2.7 | - | 3 |
| 草菇罐頭 | 31 | 90.4 | 3.4 | 0.2 | 5.1 | 3.9 | - | 330 |
| 猴頭菇 | 27 | 92 | 2 | 0.4 | 4.8 | 2.6 | - | 4 |
| 蠔菇 | 25 | 92.8 | 2.2 | 0.4 | 4 | 2.9 | - | 8 |
| 蠔菇罐頭 | 31 | 92.6 | 1.2 | 1 | 4.3 | 0.7 | - | 340 |
| 白木耳罐 | 49 | 87.8 | 0.1 | 0.1 | 12 | 1.4 | - | 7 |
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胖子的心酸！我在減肥的日子. (1)
